The dark days are growing nearer: You've got one week to go until it's time to turn your clocks to "fall back" one hour as daylight savings time ends. Daylight savings time ends in the United States on Sunday, Nov. 3, at 2 a.m. 

Daylight saving time has been controversial for as long as it has existed. Opponents say that the clock change does not save energy, disrupts sleep schedules, and poses other health risks. Cities in the western edges of time zones have to contend with

Daylight Savings Time ends this weekend, which means that most residents of the U.S. go back to Standard Time at 2 a.m. on Sunday. To do that, we set the clocks back one hour. Here's a primer: Go to bed Saturday night, 11 p.m.. Wake up Sunday morning, 

The change officially occurs at 2 a.m. Sunday, but most people will set their clocks back before heading to bed Saturday night. Residents of Hawaii, most of Arizona and some U.S. territories don't have to change since they do not observe daylight

SAN DIEGO, November 2, 2013 – It is the weekend the one in four Americans who report being sleep deprived revel in. In most of the nation, we will “fall back” this Sunday, November 3, setting our clocks back one hour as Daylight Saving Time officially


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